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Who Is Behind This Site?

Hey there, my name is Linda and I am the face behind this website. I started my health & fitness journey over 20 years ago and on this site I will show you how to become fit and healthy from the inside out.

Some of My Latest Content

33 Best Healthy Thanksgiving Crockpot Recipes Ideas To Make Now

33 Best Healthy Thanksgiving Crockpot Recipes Ideas To Make Now

ByLinda ChesterNovember 13, 2019

These easy, healthy thanksgiving crockpot recipes can all be made in a slow cooker. Even meat-eaters will enjoy these slow cooker recipes. Chicken Soup Fall Crockpot Recipes 1. Creamy White Chicken Chili from…

40 Best Healthy Thanksgiving Slowcooker Recipes

40 Best Healthy Thanksgiving Slowcooker Recipes

ByLinda ChesterNovember 13, 2019

Save space in your oven this Thanksgiving by using your slow cooker Thanksgiving recipes to whip up holiday favorites like turkey, sides, easy apps, cozy desserts and more. 1. Moist…

37 Best Unconventional Healthy Make Ahead Thanksgiving Recipes

37 Best Unconventional Healthy Make Ahead Thanksgiving Recipes

ByLinda ChesterNovember 13, 2019

Preparing some of the dishes ahead of time reduces stress on Thanksgiving! These make ahead Thanksgiving recipes round up has something for everyone. 1. Brussels Sprouts Gratin with Butternut Squash…

20 Best Healthy Thanksgiving Casserole Recipes Ideas To Make Now

20 Best Healthy Thanksgiving Casserole Recipes Ideas To Make Now

ByLinda ChesterNovember 13, 2019

Thanksgiving casserole recipes would make an excellent addition to your feast! 1. Grandma’s Cornbread Dressing You will surely love this tasty casserole recipe. Include this in your recipe list especially…

10 Hot Apple Cider Vinegar Drink Recipes for Weight Loss and Immunity

10 Hot Apple Cider Vinegar Drink Recipes for Weight Loss and Immunity

ByLinda ChesterNovember 5, 2019

If you are looking for how to lose weight fast in a manner that is sustainable, then you have come to the right place. How about your immune system? Apple…

Some of My Latest Contents

10 Hot Apple Cider Vinegar Drink Recipes for Weight Loss and Immunity

10 Hot Apple Cider Vinegar Drink Recipes for Weight Loss and Immunity

November 5, 2019

If you are looking for how to lose weight fast in a manner that is sustainable, then you have come to the right place. How about your immune system? Apple…

13 Proven Benefits of Intermittent Fasting For Weight Loss

13 Proven Benefits of Intermittent Fasting For Weight Loss

November 5, 2019

Intermittent fasting for weight loss has exploded onto the scene just like the military diet did several decades ago. It is an incredibly popular fitness trend that involves a cycle…

Your 3 Day Detox Diet Plan that’s Quick, Simple & Effective!

Your 3 Day Detox Diet Plan that’s Quick, Simple & Effective!

November 5, 2019

The word “diet” is often mistaken for starvation. Trust me this is so not what I have in mind! I am talking about a 3-day detox cleanse program that involves…

30 Best Healthy Thanksgiving Vegan Recipes Ideas To Make Now

30 Best Healthy Thanksgiving Vegan Recipes Ideas To Make Now

November 5, 2019

In the list below you will find vegan appetizers, sides, main dishes, and desserts for Thanksgiving. ENJOY! Vegan Thanksgiving Appetizer(Soup) Recipes 1. Instant Pot Thai Curried Butternut Squash Soup by…

50 Best Healthy Thanksgiving Side Dish Recipes Ideas

50 Best Healthy Thanksgiving Side Dish Recipes Ideas

November 4, 2019

These mouth-watering Thanksgiving Side Dishes will be the highlight of your Thanksgiving feast! From green bean casserole to mashed potatoes and cranberry sauce, you will find all of the best side dish…

25 Best Healthy Thanksgiving Appetizer Recipes Ideas To Make Now

25 Best Healthy Thanksgiving Appetizer Recipes Ideas To Make Now

November 1, 2019

It’s that time of the year where everyone gets together for warm memories and family feasts. Nothing should go wrong here, particularly the food because that’s the main attraction of…

15 Easy Make-Ahead Meals & Snacks For Healthy Low Calorie Meals On The Go

15 Easy Make-Ahead Meals & Snacks For Healthy Low Calorie Meals On The Go

October 22, 2019

The busy working individual sometimes runs short of time. These 15 quick recipes were created to save time as well as give you a choice of healthy low calorie meals.…

17 Amazing Foods That Naturally Detoxify Your Body Immediately

17 Amazing Foods That Naturally Detoxify Your Body Immediately

October 22, 2019

One of the requirements for healthy living is doing a detox. This does not necessarily mean just drinking green tea and smoothies every day. There are many foods that will…

9 Best Healthy Thanksgiving Turkey Recipes Ideas To Make Now

9 Best Healthy Thanksgiving Turkey Recipes Ideas To Make Now

October 22, 2019

Thanksgiving is around the corner. You must dazzle your family with these yummy Thanksgiving turkey recipes. The following recipes will give your family the holiday of a lifetime. 1. Crock-Pot…