Image

Who Is Behind This Site?

Hey there, my name is Linda and I am the face behind this website. I started my health & fitness journey over 20 years ago and on this site I will show you how to become fit and healthy from the inside out.

Some of My Latest Content

35 Best Healthy Thanksgiving Vegetarian Recipes Ideas

35 Best Healthy Thanksgiving Vegetarian Recipes Ideas

ByLinda ChesterNovember 21, 2019

This Thanksgiving, vegetarians won’t have to eat boring and tasteless dishes. Here is the collection of 35 best yet healthy Thanksgiving vegetarian recipes that will fill you up with happiness…

Walking to Lose Weight, 7 Simple Steps to Success

Walking to Lose Weight, 7 Simple Steps to Success

ByLinda ChesterNovember 20, 2019

Does walking help weight loss? Absolutely! It is one of the best ways to lose and control weight. Walking to lose weight is really possible! Walking is a simple physical…

Top 11 Benefits of Walking to Lose Weight

Top 11 Benefits of Walking to Lose Weight

ByLinda ChesterNovember 20, 2019

What are the benefits of walking? Does walking help weight loss is the question everyone seems to be asking these days. Short answer: Yes! Long answer: Walking is the simplest…

How to Lose Weight Quick With Apple Cider Vinegar

How to Lose Weight Quick With Apple Cider Vinegar

ByLinda ChesterNovember 20, 2019

How does Apple Cider Vinegar (ACV) help you to lose weight fast? Explore its benefits and know how to use it, as noted in this article. First, let’s understand what…

35 Best Healthy Thanksgiving Dessert Recipes Ideas To Make Now

35 Best Healthy Thanksgiving Dessert Recipes Ideas To Make Now

ByLinda ChesterNovember 13, 2019

Thanksgiving isn’t complete without a dessert! If you need Thanksgiving dessert ideas for the holiday season, below are the Thanksgiving dessert recipes for you to choose from. 1. Pumpkin Pie…

Some of My Latest Contents

35 Best Healthy Thanksgiving Vegetarian Recipes Ideas

35 Best Healthy Thanksgiving Vegetarian Recipes Ideas

November 21, 2019

This Thanksgiving, vegetarians won’t have to eat boring and tasteless dishes. Here is the collection of 35 best yet healthy Thanksgiving vegetarian recipes that will fill you up with happiness…

Walking to Lose Weight, 7 Simple Steps to Success

Walking to Lose Weight, 7 Simple Steps to Success

November 20, 2019

Does walking help weight loss? Absolutely! It is one of the best ways to lose and control weight. Walking to lose weight is really possible! Walking is a simple physical…

Top 11 Benefits of Walking to Lose Weight

Top 11 Benefits of Walking to Lose Weight

November 20, 2019

What are the benefits of walking? Does walking help weight loss is the question everyone seems to be asking these days. Short answer: Yes! Long answer: Walking is the simplest…

How to Lose Weight Quick With Apple Cider Vinegar

How to Lose Weight Quick With Apple Cider Vinegar

November 20, 2019

How does Apple Cider Vinegar (ACV) help you to lose weight fast? Explore its benefits and know how to use it, as noted in this article. First, let’s understand what…

35 Best Healthy Thanksgiving Dessert Recipes Ideas To Make Now

35 Best Healthy Thanksgiving Dessert Recipes Ideas To Make Now

November 13, 2019

Thanksgiving isn’t complete without a dessert! If you need Thanksgiving dessert ideas for the holiday season, below are the Thanksgiving dessert recipes for you to choose from. 1. Pumpkin Pie…

33 Best Healthy Thanksgiving Crockpot Recipes Ideas To Make Now

33 Best Healthy Thanksgiving Crockpot Recipes Ideas To Make Now

November 13, 2019

These easy, healthy thanksgiving crockpot recipes can all be made in a slow cooker. Even meat-eaters will enjoy these slow cooker recipes. Chicken Soup Fall Crockpot Recipes 1. Creamy White Chicken Chili from…

40 Best Healthy Thanksgiving Slowcooker Recipes

40 Best Healthy Thanksgiving Slowcooker Recipes

November 13, 2019

Save space in your oven this Thanksgiving by using your slow cooker Thanksgiving recipes to whip up holiday favorites like turkey, sides, easy apps, cozy desserts and more. 1. Moist…

37 Best Unconventional Healthy Make Ahead Thanksgiving Recipes

37 Best Unconventional Healthy Make Ahead Thanksgiving Recipes

November 13, 2019

Preparing some of the dishes ahead of time reduces stress on Thanksgiving! These make ahead Thanksgiving recipes round up has something for everyone. 1. Brussels Sprouts Gratin with Butternut Squash…

20 Best Healthy Thanksgiving Casserole Recipes Ideas To Make Now

20 Best Healthy Thanksgiving Casserole Recipes Ideas To Make Now

November 13, 2019

Thanksgiving casserole recipes would make an excellent addition to your feast! 1. Grandma’s Cornbread Dressing You will surely love this tasty casserole recipe. Include this in your recipe list especially…